Prepared Parenting: Essentials of Newborn Care

Caring for a newborn starts with care for yourself, too.

This workshop is all about preparing you for those early weeks with your baby—while also making sure your own (or your partner’s) recovery and wellbeing don’t get left behind. We’ll walk through practical newborn care basics—like diapering, soothing, and feeding—alongside realistic strategies for healing, rest, and asking for what you need.

Whether you’re the birthing parent or showing up in full support of one, you’ll leave this session with grounded confidence, helpful tools, and a clear sense of what matters most in those first few weeks.

Designed for expectant parents—partners always welcome.

Register here