FEATURED Posts

Taking Charge of Your Parental Leave (for Expectant Parents)
Use this framework to assess both opportunities and challenges as you head into your parental leave. Designed for expectant parents.

Reframing Self Care Worksheet
How do we actually make self care happen with kids, job, and a full life? Use the following exercise to find ways that you can make small changes that yield big results.

Managing Expectations and Communication as a Working Parent
You’ll find some practical guidance and recommendations for managing expectations and improving communication strategies for working parents.

How to Make the First Day of School Easier for Parents and Kids
Tips to navigate the logistics and emotions of starting or going back to school.

Rediscover Your Core Values Worksheet
Building a sustainable foundation starts with identifying what is most important to you – your core values. Complete the following worksheet to rediscover your top values.

Lactation Room Glow Up: Must-Haves for Pumping at work
If you’ve already got the essentials covered for your lactation room setup, it’s time to take it up a notch. Includes a handy checklist.

Re-onboarding for Parents: Planning for a Successful Return to Work
Transitioning back to the professional realm after parental leave can be both exciting and daunting. Read our guide and schedule a Pathways consult.

Mental Fog: Understanding Baby Brain
It’s not you, it’s the Baby Brain! We’ll explore the causes and ways to cope with your Baby Brain woes.
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New Articles

The Rise of Sittervising: Embracing Hands-Off Parenting
There’s a new trend on the block that’s gaining momentum among experts and parents alike: sittervising, also known as hands-off parenting.

5 Reasons to Sign Up for Parent Coaching
From pre-conception to pre-tween, parents need tangible support. And because parenthood is not cookie cutter, neither is our Parent Coaching.

Mental Fog: Understanding Baby Brain
It’s not you, it’s the Baby Brain! We’ll explore the causes and ways to cope with your Baby Brain woes.

Tweens and Teens: How to Handle Changes and Manage Big Emotions
Tweens and teens. Where do we begin?! BIG emotions, BIG personalities, and BIG changes. Don’t worry, it gets better.