Since becoming a mother have you felt your whole world shift? You are not alone and there is even a term for this: Matrescense.
In this episode of Ask The Expert, Jess Ringgenberg of ELIXR Coaching explains the physical, psychological, spiritual, and emotional transformations that take place throughout the life of a mother. Armed with this information, you will better understand your own identity shifts and how to use it as a source of empowerment.
To learn more about Jess and her work, check out www.ELIXRcoaching.com and follow Jess on LinkedIn
For related materials in the Parento Library check out
– Rediscover Your Core Values
– Self-care: Reframed
– Assess Your Circumstances
The Ask the Expert video series is here to support you through every phase of parenthood with quick, focused interviews featuring top experts. Get answers to your most common questions and walk away with practical tips you can use right away.
