FEATURED Posts

Hospital Bag Necessities: What to Pack as a New Parent
Here’s our roundup of the needs and must-haves for your hospital bag. Pro tip: bring an extra bag for all the goodies you’ll receive!

Finding Support and Advocating for Yourself as a BIPOC Mother
This article empowers BIPOC mothers with knowledge and tools to better care for themselves and their families.

Taking Charge of Your Parental Leave (for Expectant Parents)
Use this framework to assess both opportunities and challenges as you head into your parental leave. Designed for expectant parents.

The Expectant Parent’s Guide to Announcing a Pregnancy
This article provides suggestions to help you thoughtfully navigate announcing your pregnancy on your terms. We’ll cover boundaries, announcing at work, and more.

Ask The Expert: What food is healthy, safe, and nutritious for my growing baby or toddler?
Hear about key nutritional needs for your baby

The Rise of Sittervising: Embracing Hands-Off Parenting
There’s a new trend on the block that’s gaining momentum among experts and parents alike: sittervising, also known as hands-off parenting.

So Many Tongue Ties!
Tongue ties are more common than expected. We’ll go over how to identify them and options for support and guidance.

Things to Know about Breastfeeding BEFORE Your Baby Arrives
Anticipating the arrival of your little one is an exciting time, and as a soon-to-be parent, it’s important to gather knowledge and set realistic expectations about breastfeeding before your baby arrives.
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New Articles

Tips & Tricks to Introduce a Bottle to Breastfed Babies
Introducing a bottle to an exclusively breastfed baby is tricky. Let’s talk through some challenges and approaches.

Re-onboarding for Parents: Planning for a Successful Return to Work
Transitioning back to the professional realm after parental leave can be both exciting and daunting. Read our guide and schedule a Pathways consult.

Managing Expectations and Communication as a Working Parent
You’ll find some practical guidance and recommendations for managing expectations and improving communication strategies for working parents.

Lactation Room Glow Up: Must-Haves for Pumping at work
If you’ve already got the essentials covered for your lactation room setup, it’s time to take it up a notch. Includes a handy checklist.