What to do when Breastfeeding isn’t Working

If you’re new to breastfeeding, you’re not alone to be concerned about what to do when breastfeeding isn’t working. While breastfeeding is a natural and beautiful way to nourish your baby, it’s important to acknowledge that it doesn’t always go smoothly. If you find yourself facing challenges, know that you’re not alone, and there is support available. To help you prepare for breastfeeding, we’ll explore red flags, types of support, and how to define your priorities when breastfeeding isn’t going as expected. Let’s get started with how do you know when breastfeeding isn’t working.

How do you know breastfeeding isn’t working?

While sometimes it’s obvious that breastfeeding isn’t working, like your baby isn’t latching or your milk hasn’t come in, other signs may not be so obvious. Here are some “red flags” that are common concerns and challenges for breastfeeding parents, and can be a sign that breastfeeding isn’t working as well as it could be. It’s important that you contact your health care provider if you experience any of these

Persistent Pain: While some initial discomfort is common, persistent pain during breastfeeding may be a red flag. If breastfeeding continues to be painful despite correct latching, seek assistance from a lactation consultant or healthcare professional.

Low Weight Gain in Baby: Assessing your baby’s nutritional needs is essential. If your baby is not gaining weight adequately, it may indicate issues with breastfeeding. Regular check-ups with your pediatrician can help monitor your baby’s growth and identify any concerns early on. 

Low Milk Supply: A perceived low milk supply can be a cause of stress for many mothers. Signs may include inadequate diaper output, poor weight gain, and your baby seeming fussy or unsatisfied after feeds. Consult with a lactation consultant to assess and address potential supply issues. Breast milk is based on supply-and-demand, so if your baby isn’t latching correctly, your body may not be producing as much as it should be to sustain your baby’s development. 

However, these “red flags” aren’t the end of the world and doesn’t mean you need to give up. If breastfeeding challenges are affecting your baby’s weight gain or overall health, exploring alternative feeding methods is still a viable solution. The pediatrician may recommend temporarily supplementing with another food source and pumping to increase supply. 

Where to Find Support 

As a new breastfeeding parent, there are resources and professionals who can help you breastfeed successfully. Here are a few to keep in mind:

  • Lactation Consultants: Lactation consultants are trained professionals who can provide personalized guidance on breastfeeding techniques, latching issues, and addressing challenges. Seek their assistance early on to prevent or alleviate breastfeeding difficulties.
  • Parent Coaching: As a Parento parent, you have access to unlimited one-on-one parent coaching and support through the Parent Experience program. Schedule your coaching session to get started.
  • Support Groups and Forums: Joining local breastfeeding support groups or online forums can connect you with other mothers who have faced similar challenges. Whether or not you have coworkers or friends who have been in the same boat, finding community and sharing experiences and advice can offer emotional support and practical solutions. 
  • Healthcare Professionals: And of course, last but not least, your healthcare provider or pediatrician can offer valuable insights and guidance, so it’s important to share concerns. Discuss your concerns openly, and work together to develop a plan that prioritizes both your well-being and your baby’s needs.

Defining Your Priorities

When breastfeeding isn’t working as expected, it’s crucial to seek support and define your priorities. If breastfeeding is causing significant stress or significantly disrupting your ability to sleep, it’s crucial to evaluate the impact on your well-being. Sleep is vital for both you and your baby and your mental health is a top priority, make sure you’re taking time for yourself and consider seeking support to ensure that you and your baby are getting the rest you need. In some cases, a shift in feeding methods may be necessary, either temporarily or permanently, and that’s okay! 

Being open to alternative feeding methods, such as pumping or formula feeding, can provide flexibility and alleviate stress. Feeding your baby through a bottle is still a wonderful way to feed and bond with your baby, and you can always do both. You don’t have to exclusively breastfeed, it’s important to find a balance that works for both you and your baby. Your success as a parent is not defined by you breastfeeding, and prioritizing your mental health and your baby’s nutritional needs is the best thing for both you and your baby.

Whether you encounter red flags, opt for professional guidance, or need to reassess your priorities for the sake of your well-being, know that there are various paths to nurturing a healthy and happy baby. Whether this includes pumping breastmilk or introducing formula, there’s no right or wrong way to feed your baby. Remember, you are making the best choices for both you and your little one. 

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